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Monday, July 23, 2007

What Goes Down Must Go Up

Monday Check-in

135.4 lbs. (up)
53 - Pulse (up)

Newton had it backwards. True, whatever goes up must come down, but it doesn't stop there.

No idea why my pulse is up. I slept more than usual last night, and would think the extra rest would have relaxed me. Or, maybe it indicates I am coming down with something.

My weight is up, but for this, my explanation is reasonable. A new scale. Digital. More on this another time.

My calves feel a little tight, leftover from Saturday, I think. My right hamstring has an ache going on. Maybe that's from the hill. It is a new ache, and not severe.

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