Pages

Run with the Jim Spivey Running Club My Mouth: All of It: One Man, One Place, All Said
Follow my page on Facebook: Tales, storytelling, fables: http://facebook.com/AnthonyTrendl

Executive Speechwriting: Corporate, Weddings, Retirement

Thursday, July 19, 2007

5.5 miles 52-ish - More calories burned

5.5 Miles
400 wd

total: 5.75 miles

82°F
Mostly Cloudy
Wind: N at 18 mph
Humidity: 62%
course: Springbrook Prairie

finish
73°F
Clear
Wind: N at 10 mph
Humidity: 61%

My watch didn't start like I thought, so my timing is off. It doesn't matter. I went slow. Gatorade never tasted this good.

Did you know they make it in grape now? New to me. Tastes like grape Bubbleyum.

No comments: