4.8 miles - 42:00 (8:45 mile)
total: 4.8 miles
Wind: S at 6 mph
course: Illinois Prairie Path @ Glenbard West eastward
Ran with Rich, Lee and Kevin. Roughly 42 minutes. Nothing hard, but the humidity made us ease the pace.
Now, I'm hungry, thirsty. Grilled chicken in a Hungarian BBQ rub, with rice. Life is good.