.3 miles wd
total: 5.8 miles
79°F
Mostly Cloudy
Wind: SW at 22 mph
Humidity: 50%
course: Springbrook Prairie

Ran most of my run with Bruno, a recent transplant from France, slightly behind me. He ran the loop twice, so my hat's tipped. He gave me tips where to turn. I hope I see him again.
My pace was around 9:17. Steady within 10 seconds either way. Felt good, discounting some minor aching in my calves.
I plan to be back there. Only two street crossings, markers every half mile. Mildly graduated hills, friendly runners. Less crowded that the Illinois Prairie Path. Looks like a good place for a runner looking to put in miles without risking 10 miles out and back. Instead, a 20-miler would be about for loops. Easy to bow at anytime.
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