100 m wu
4 Miles - 38:08.29
900 m wd
total: 4.625 miles
81°F
Clear
Wind: S at 7 mph
Humidity: 56%
course: COD track
finish
83°F
Clear
Wind: S at 6 mph
Humidity: 51%
It felt hotter and more humid, as I suppose it must, only the lonely, tree barren track at the College of DuPage. Nothing blocks the sun, heat radiates from the track, and it is set into a hole of sorts. It was one of those runs that burn fat, and little more.
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