Run with the Jim Spivey Running Club My Mouth: All of It: One Man, One Place, All Said
Follow my page on Facebook: Tales, storytelling, fables:

Executive Speechwriting: Corporate, Weddings, Retirement

Sunday, September 4, 2011

Usain Bolt 4x100 World Record

Usain Bolt and the Jamaicans blow out the 4x100 WR. Track officials must repair their lane -- smoke is coming from the melted rubber.

37.04 (previous record, also Bolt's, 37.10)

read more

Watch more videos on Flotrack

Thursday, September 1, 2011

PADS Run September 10 (Wheaton, IL 5K)

Race Date: September 10, 2011
Start Time: 8:00am
Location: 703 W. Liberty, Wheaton, IL
Courses: 5K Run (USATF course certified, mostly flat); 5K Walk
Fee: $30/person pre-registration ($35/person race-day registration) *CARA members receive a $5 discount
Click here for registration information