Run with the Jim Spivey Running Club My Mouth: All of It: One Man, One Place, All Said
Follow my page on Facebook: Tales, storytelling, fables:

Executive Speechwriting: Corporate, Weddings, Retirement

Friday, July 4, 2008

Time to Celebrate the Fourth - Race Time

Time to leave. Had a cup of coffee. Not much sleep.

Weight: 131.2

Wind: NE at 3 mph
Humidity: 94%

Weather will change; the race starts in over an hour.

Goal remains 29:00 (7:15/hour). Anything under 30:00, and it will have been a good race.
July 4: Freedom Four® Four-Mile Run
Join the biggest event of the running season! The star-spangled 4-mile Freedom Four starts off from behind the Glenbard West football field at 8 am “sharp” on July 4. This year there will be nine age divisions. Awards will be presented to the top two male and female finishers in each division at 9 am on the football field. A Freedom Four shirt will be guaranteed to every pre-registered participant and given to day of race registrants while supplies last. Postcards will be available on site within 20 minutes of your finish time to every participant with their race time and place in both their category and overall. Total results will be posted by 2 pm at the band shell during the afternoon festivities as well as on the Web at Race packets for pre-registered participants will be available for pick-up between 8 am and 6 pm. at the Spring Avenue Recreation Center (185 Spring Ave.) Saturday, June 21st. Day-of-race registration and packet pick-up will begin at 6 am and will end at 7:30 am. So if you haven’t picked up your packet or still need to register, get there early.
Age: All
Glenbard West football field
8 am

See you there.

No comments: