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Saturday, July 5, 2008

Notching Out an Easy Eight at Eight

8.07 miles - 1:14:42 (9:15/mile)

total: 8.07 miles

60°F
Current:Clear
Wind: E at 0 mph
Humidity: 93%
course: Prairie Path north to Geneva and back, then south to Weisbrook and back

finish
74°F
Current:Clear
Wind: SE at 0 mph
Humidity: 58%

Lovely morning run. Lots of club runners from CARA, Glen Ellyn Runners Club and others.

Frank, Lee, Jody and Kevin. Picked up Brad mid-run. Ran north, then Jody and I ran another 3 miles, heading 1.5 miles south and back.

Felt good, though thighs hurt from yesterday.

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