3.0 miles run (28:59 - 9:40/mile)
1.0 miles hard walk
total: 4.0 miles
84°F
Current: Clear
Wind: N at 0 mph
Humidity: 46%
course: Glenbard South track
Hot. Run done.
The football field was freshly cut. Honey bees all around. A few hurdles in lane two.
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