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Sunday, September 21, 2008

Not Quite 7 on 9-21-2008

6.77 miles - 58:59 (8:42/mile)
0.50 warmdown

total: 7.27 miles

78°F
Current:Mostly Cloudy
Wind: NW at 0 mph
Humidity: 56%
course: Butterfield Loop

finish
75°F
Current:Clear
Wind: N at 0 mph
Humidity: 59%

Hotter than expected, and saved from a storm the Weather Channel scheduled, the run was particularly steamy. Thankfully, Jim had today set as 'vf' - very fresh. No pressure, I just toddled along as felt right. My pace varied, but I didn't care.

So ends an busy week.

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