total: 5.05 miles
Wind: N at 0 mph
course: Illinois Prairie Path
Lee, Rich, Kevin, Linda. Rich and I briefly talked business-related things. Kevin and I discussed the troubles a divorce lawyer might incur. Lee and I chatted about the importance of avoiding bees and cougars while racing. Linda introduced us to her rental vehicle, a Nissan Versa.
The run accomplished what I hoped: to purge the crud I was feeling. Like a moving sweat tent, each mile took me further from stress, from whatever was aching inside and out. My day hasn't been bad, mind you, just not feeling 100%.