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Wednesday, September 2, 2009

Too Short 1.4 miles

1.4 miles (12:13 - 8:44/mile)

total: 1.4 miles

Current: Clear
Wind: E at 0 mph
Humidity: 42%
course: COD Loop

Too short. Barely broke a sweat. Felt the results of a layoff. Run felt edgy.

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