est since January, I needed to not get stupid about speed. Better I run longer and slower than faster and shorter.As my mileage for the day would be the high
The tune du jour? Thomas Dolby's Hyperactive!
Off now I am to my high school's 25th year reunion at a bar in Crestwood, IL. With the new clothes, a good night's rest, and a nice run, I might not feel as old as I am.