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Sunday, April 11, 2010

Pleasant Without the Valley Sunday - 6.1 Miles

6.10 miles run (55:58 - 9:10/mile)
0.36 miles walk
total: 6.46 miles

61°F | °C
Current: Partly Cloudy
Wind: NE at 14 mph
Humidity: 37%

62°F | °C
Current: Partly Cloudy
Wind: NE at 13 mph
Humidity: 30%

course: Briarcliffe

The run went better than expected. Hardly speedy, but I felt a little wobbly today going out, and I know that treadmill speed can be deceiving. Just the same, the run was comfortable and :21/mile quicker than similar distances at Cardinal Fitness.

A few crackpot drivers chose to do rolling stops at stop signs, then didn't look. I actually had to yell at one driver to avoid being hit.

Nice weather for running and just about everything else. Corn-on-the-cob and grilled pork chops await on my deck along with a cold drink. Now you go do the same.

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