6.10 miles run (55:58 - 9:10/mile)
0.36 miles walk
total: 6.46 miles
61°F | °C
Current: Partly Cloudy
Wind: NE at 14 mph
Humidity: 37%
finish
62°F | °C
Current: Partly Cloudy
Wind: NE at 13 mph
Humidity: 30%
course: Briarcliffe
The run went better than expected. Hardly speedy, but I felt a little wobbly today going out, and I know that treadmill speed can be deceiving. Just the same, the run was comfortable and :21/mile quicker than similar distances at Cardinal Fitness.
A few crackpot drivers chose to do rolling stops at stop signs, then didn't look. I actually had to yell at one driver to avoid being hit.
Nice weather for running and just about everything else. Corn-on-the-cob and grilled pork chops await on my deck along with a cold drink. Now you go do the same.
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