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Friday, December 16, 2011

Coffee, Caffeine and Running

In today's New York Times
How Coffee Can Galvanize Your Workout

Can a cup of coffee motivate you to relish your trips to the gym this winter? That question is at the heart of a notable study of caffeine and exercise, one of several new experiments suggesting that, whatever your sport, caffeine may allow you to perform better and enjoy yourself more.

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