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Wednesday, January 16, 2008

Jim Spivey's Personal Bests

Jim Spivey's Personal Bests

Jim's the guy who coaches me in my weekly butt kicking. His credentials are pretty good, to say the least, don't you think? Seriously, he excelled at these distances, with PRs from 1986-1994, impressive on several levels.

(Distance, Performance, Place, Date)

1500 Meters
03:31.0
Koblenz
28 08 1988

One Mile
03:49.8
Oslo
05 07 1986

2000 Meters (still standing American record)
04:52.4
Lausanne
15 09 1987

3000 Meters
07:37.0
Köln
01 08 1993

5000 Meters
13:15.9
Berlin
30 08 1994

source: http://www.iaaf.org/athletes/athlete%3D2722

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