Monday Check-in
133.8 lbs. (up)
58 - Pulse (up)
Status
Been sometime since I updated this. Been too long since I ran. Weight and pulse are both up. Nothing unexpected after roughly a month of inactivity. Suprising, though, is the amount of both. Three-five pounds and ten beats? It could be, now, I am sitting at a desk, unable to relax the same way I could at home.
Nothing is sore today, and a light run tonight is in order.
2 comments:
Come on chubby hit the pavement....
Glad to see you're back. Hit the road, even if it's just walking for now.
Regarding the uptick in the weight and pulse: I see a very similar thing in my own experience. With a couple weeks of not doing much, my resting pulse is up 5 or 6 points, 10 within a month. Ditto for training heart rate at a given pace.
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