Just when I hoped to jump back on the running bandwagon, I got sick. A cold. Nasty. That was after a spate of headaches that were the result of under hydrating.
I'm on the better side of it, but the road back to fitness will not be pleasant.
I think I will see the light beginning after Thanksgiving. I'll join a gym on Wednesday, but won't stat logging miles until the following Monday.
For those of you who follow these things, I joined the Facebook generation. Anthony Trendl.
In the meanwhile, consider adding this to the running mix on your iPod. I used to run to it back in the day.
Hyperactive by Thomas Dolby