As I'm receiving an inordinately high amount of traffic today, presumably from bots, I thought I would update my running and all. Who knows? Maybe they'll index it.
First of all, I'm walking. Wobbly knees and weight gain haven't helped. An hour each week, no matter what. Outside of inclement weather, which is known to happen from time to time in North Georgia, I'm out there with a bunch of guys walking about 4 miles. We talk about important things. Our families, our faith, and which band made which song a hit.
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