1.4 miles run1.4 miles walked
total: 2.8 miles
78°F | °C
Wind: S at 2 mph
course: neighborhood loop
With the amazing addition to our family, much has been turned around. Once again, as is the sad saga of my fitness, I am out of shape. For such a short run, I'm tired and sore.
Any interesting ads on my blog?
I weighed myself pre-run, and was unimpressed. I'm going to avoid weighing myself for the next month, and, if I stick with just getting my keister out there, expect progress.