Good question.
Since I have posted, I have walked. Not enough. Not run.
5.3 miles once with friend Justice.
5.5 miles yesterday at Springbrook Prairie
Several three-mile walks. A half dozen?
A few things threw me off running. A combination of life, some physical stuff, and some personal stuff. Took the wind out of my sails. As one person e-mailed me, "how about a little more running and a little less pontificating." Took me off my guard and snagged some of the fun of running for me. So I haven't posted or run. It is strange how things can be discouraging.
That said, yesterday's walk was good. Once around Springbrook at a leisurely, non-workout pace. Birds, flowers, grass, and the tiniest of toads were abundant and alive.
The hot mid-afternoon sun burned my neck.
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Naperville Road was just resurfaced. And my brakes were just fixed (new pads). Cars in front of me abruptly stopped. I hydroplaned. Whack. Not too complicated, but horrible just the same. I was doing everything right, but things all sort of converged. Scary.
No one was hurt, although my neck is stiff and I have a welt on my left forearm. The car looks totaled, and so I am on the hunt to replace it. Anyone want to buy a 2003 Corolla LE in great condition except for a big, BIG dent in the front? Really, I gotta unload this thing. Good for wheels, parts. Inside is perfect.