133.2 lbs. (same)
54 - Pulse (up)
Status
Feeling under the weather. A cold has dropped me from running for a few days. Hopefully, the rest is a good thing as far as shins, muscles and joints are concerned, but with a race coming Saturday, I am concerned. All out of my hands. I'm sick, and need to attend to the repair and restoration of whatever ails me.
Yesterday was spent at church, then a picnic, then a two-hour nap. That is not the 8.5 mile run I had planned, but God was unwilling to negotiate.
My weight and pulse are filtered through being sick, and so knowing what progress is being made is too hard to say.
Break out the Chicken Soup. Take two aspirins, or Tylenols and call me in the morning. Also try Tylenol PM. It may help you sleep.
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